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Find Safe Products By Reading Labels
By Hilary Bernstein, Contributing Writer Ten years ago, I had no idea what was in the products I was using. Granted, I didn’t care what was in my food, personal care products or cleaning products. I...
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7 Simple Ways to Make Fitness a Habit that Sticks
By Nina Nelson, Contributing Writer I used to hate folding laundry. I had no problems washing it and throwing it in the dryer, or even hanging it outside when the weather was fine. But folding it and...
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One Simple Way to Boost Your Health – Drink More Water
By Leigh Ann Dutton, Contributing Writer One of the most important things you can do for your health is to increase the amount of water you drink. Increasing your water intake is a healthy change that...
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3 Steps to a Naturally Healthy Home
By Stacy Karen, Contributing Writer Giving your home and health a natural living overhaul can be a huge task. One that may seem overwhelming and difficult. When there are so many things to change,...
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Why I Quit Drinking So Much Water
By Andrea Green, Contributing Writer It all started on Facebook. One day, as I was reading through my newsfeed, I came across a conversation about drinking 100 ounces of water every day. The...
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The 5 Best Natural Remedies for Beginners
Are you eager to start making the switch over to natural remedies, but unsure of where to start? I know that when you’re first getting started with the world of herbs, essential oils, alternative...
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Peppermint Detox Bath Soak
By Elsie Callender, Contributing Writer Why don’t I do this more often? That’s what I ask myself on those rare occasions when I decide to take a bath. Baths aren’t the most practical for getting clean...
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How to Deal with Sugar Cravings
By Stacy Karen, Contributing Writer It’s 4 p.m. and you find yourself in the kitchen pantry, rummaging through the baking supplies, trying to find that half used bag of chocolate chips. You know they...
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When “Natural” Isn’t Working: Hope For the Discouraged Crunchy Mother
By Jessica Smartt, Contributing Writer When my son was 18 months old, I put him down for his afternoon nap. Nothing unusual, except he had a bad cold, and was feeling yucky. Thirty minutes later, I...
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12 Simple Homemade Spice Mixes
Have you ever looked at what's in the spice mixes you buy at the store? If the yuck bothers you, be sure to check out these homemade spice mixes! We love our sponsors: Plan to Eat: Plan To Eat was born...
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